Need quick and easy work from home lunch ideas in a pinch? Chances are, you already have most of the ingredients listed below in your freezer or pantry.
I have found that keeping fully cooked quick fridge staples on hand makes finding what to eat at home incredibly easy and straightforward to follow.
Chicken Sausage and Fried Cauli Rice Bowl
Working from home can sometimes make you feel scatterbrained or at a loss for how to keep momentum throughout the day. This can transform into feeling isolated from colleagues or sensory overload from working in one spot for long periods of time.
Deciding what to eat for lunch should interfere with these work from home woes. This recipe is a total time saver and allows you to not overthink it! It’s as easy as throwing it all in a pan and you are done.
Full Recipe: Chicken Sausage and Fried Cauli Rice Bowl
Let me show you a step-by-step tutorial on how I prepare cauli rice with fully cooked spinach and feta chicken sausage.
Step-by-step Work From Home Lunch Recipe
This easy recipe is perfect for a quick meal, work from home lunch, or kid friendly meal everyone will love.
First, start to cook chicken sausage per directions on package. You can keep the links intact, or you can slice links at an angle into pieces.
Second, set your stove top to low-medium heat, and then add a glug of olive oil to the pan. Add cauliflower rice and coat the cauliflower rice with the olive oil.
Third, start to cook the frozen cauliflower rice, as a result, the excess water from the cauliflower rice will release. Cook rice until all water is completely released.
As you are completing the last step, the cauliflower rice is lightly frying at this point. I like to cook the cauliflower rice until the rice looks a little crispy.
The last and final step is salt and pepper the cauliflower rice to taste, with fresh sliced cucumber on the side, and you are done!
Chicken Sausage Cauli Rice Bowl
- 1 glug of olive oil
- Lidl Spinach and Feta Chicken Sausage
- 1 bag of frozen caulirice
- 1 English cucumber
- Salt and pepper to taste
- Cook chicken sausage per directions on package.
- Set the stove top at low-medium heat and cook frozen caulirice until excess water is completely released and olive oil is coating all rice.
- I like to cook it until it gets a little fried.
- Salt and pepper to taste with cucumber on the side and you are done!
The Nutrition values listed are only an estimate and should not be counted as the final nutrition values.
Please make your own calculations based on the actual ingredients you use when making this recipe, using your preferred nutrition calculator.
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